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Nourishing Your Nervous System

Stress can take its toll on us from disrupted sleep and headaches to anxiety and fatigue.  The plant kingdom is rich with botanicals that can restore and rebuild an overworked nervous system as we tap into natural remedies that can help alleviate the effects of daily or chronic stress.  Create your own dream pillow, anti-anxiety tincture, relaxing bath salts and headache/insomnia balm in this class that reminds us to relax and take the time to stop and smell the roses. 


$55 | Materials Included

Later Event: September 15
Herbs For Women's Health